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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.6
  Total Fat 0.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 6.5 mg
  Potassium 683.2 mg
  Total Carbohydrate 41.0 g
      Dietary Fiber 5.9 g
      Sugars 21.2 g
  Protein 1.8 g
  Vitamin A 3.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 36.1 %
  Vitamin C 118.1 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.3 %
  Copper 10.1 %
  Folate 11.7 %
  Iron 8.1 %
  Magnesium 12.9 %
  Manganese 30.2 %
  Niacin 6.5 %
  Pantothenic Acid     4.6 %
  Phosphorus     4.2 %
  Riboflavin 10.2 %
  Selenium 3.2 %
  Thiamin 5.6 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in straw-banana smoothie

View the full straw-banana smoothie Recipe & Instructions
Submitted by: BERTA4031

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of straw-banana smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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