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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.6
  Total Fat 12.5 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.7 g
  Cholesterol 64.7 mg
  Sodium 1,596.0 mg
  Potassium 773.4 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 8.1 g
      Sugars 1.8 g
  Protein 26.0 g
  Vitamin A 57.5 %
  Vitamin B-12 15.7 %
  Vitamin B-6 27.3 %
  Vitamin C 14.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 7.1 %
  Copper 14.0 %
  Folate 26.7 %
  Iron 16.3 %
  Magnesium 15.5 %
  Manganese 22.1 %
  Niacin 33.2 %
  Pantothenic Acid     7.9 %
  Phosphorus     39.2 %
  Riboflavin 20.6 %
  Selenium 29.9 %
  Thiamin 76.9 %
  Zinc 21.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Amish Bean Soup

View the full Amish Bean Soup Recipe & Instructions
Submitted by: MOM2EMENDREW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Bean Soup

207 calories of Ham, regular (11% fat), (113.50 grams)

84 calories of Beans, navy, (0.33 cup)

20 calories of POTATO, Boiled (1 potato, 2-1/2"), (22.67 gram(s))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

6 calories of Baby Carrots, raw, (19 grams)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of French's Worchestershire Sauce, (1.33 tsp)


No nutrition or calorie comments found.