Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 158.7
  Total Fat 1.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 45.2 mg
  Sodium 385.8 mg
  Potassium 767.2 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 3.9 g
      Sugars 3.6 g
  Protein 19.9 g
  Vitamin A 175.4 %
  Vitamin B-12 4.9 %
  Vitamin B-6 34.5 %
  Vitamin C 28.1 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 6.6 %
  Copper 6.9 %
  Folate 10.1 %
  Iron 7.6 %
  Magnesium 11.9 %
  Manganese 12.3 %
  Niacin 50.1 %
  Pantothenic Acid     10.6 %
  Phosphorus     21.5 %
  Riboflavin 9.1 %
  Selenium 20.9 %
  Thiamin 10.7 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Comfort Chicken Stew, Via Crock Pot

View the full Moms Comfort Chicken Stew, Via Crock Pot Recipe & Instructions
Submitted by: PARADISE87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Comfort Chicken Stew, Via Crock Pot

94 calories of Chicken Breast (cooked), no skin, (0.33 breast, bone and skin removed)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

5 calories of Orrington Farms Chicken Flavored Soup Base, (0.33 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account