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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 242.8
  • Total Fat 20.2 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 2.7 g
  • Monounsaturated Fat 9.8 g
  • Cholesterol 42.9 mg
  • Sodium 472.3 mg
  • Potassium 288.0 mg
  • Total Carbohydrate 4.4 g
  • Dietary Fiber 0.9 g
  • Sugars 1.7 g
  • Protein 9.0 g
  • Vitamin A 2.8 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 9.6 %
  • Vitamin C 41.3 %
  • Vitamin D 2.2 %
  • Vitamin E 1.1 %
  • Calcium 3.5 %
  • Copper 4.9 %
  • Folate 1.6 %
  • Iron 5.2 %
  • Magnesium 2.6 %
  • Manganese 2.5 %
  • Niacin 12.0 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 9.3 %
  • Riboflavin 8.8 %
  • Selenium 22.3 %
  • Thiamin 22.4 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage and Peppers

View the full Italian Sausage and Peppers Recipe & Instructions
Submitted by: SMBRYCE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage and Peppers

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

8 calories of whole onion, raw (1 onion), (0.08 serving)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)

4 calories of Tomato Soup, (0.04 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


No nutrition or calorie comments found.