SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.6
  • Total Fat 22.4 g
  • Saturated Fat 10.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 9.0 g
  • Cholesterol 78.6 mg
  • Sodium 399.8 mg
  • Potassium 357.6 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.9 g
  • Protein 19.6 g
  • Vitamin A 4.3 %
  • Vitamin B-12 35.1 %
  • Vitamin B-6 14.8 %
  • Vitamin C 8.8 %
  • Vitamin D 0.4 %
  • Vitamin E 1.9 %
  • Calcium 13.0 %
  • Copper 6.1 %
  • Folate 5.8 %
  • Iron 13.4 %
  • Magnesium 7.1 %
  • Manganese 8.1 %
  • Niacin 22.1 %
  • Pantothenic Acid 5.2 %
  • Phosphorus 20.8 %
  • Riboflavin 15.3 %
  • Selenium 23.5 %
  • Thiamin 6.3 %
  • Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers (Red or Yellow Peppers)

View the full Stuffed Green Peppers (Red or Yellow Peppers) Recipe & Instructions
Submitted by: DRUSSELLJONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers (Red or Yellow Peppers)

225 calories of Ground beef, lean, (3 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

16 calories of White Rice, long grain, cooked, (0.08 cup)

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of whole green peppers, (0.50 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.