Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 231.8
  Total Fat 7.0 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.0 g
  Cholesterol 35.2 mg
  Sodium 1,931.4 mg
  Potassium 63.8 mg
  Total Carbohydrate 27.6 g
      Dietary Fiber 0.6 g
      Sugars 0.3 g
  Protein 11.5 g
  Vitamin A 2.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 2.4 %
  Vitamin C 5.3 %
  Vitamin D 0.6 %
  Vitamin E 0.6 %
  Calcium 1.5 %
  Copper 1.2 %
  Folate 1.6 %
  Iron 1.7 %
  Magnesium 1.3 %
  Manganese 3.6 %
  Niacin 0.6 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.7 %
  Riboflavin 1.4 %
  Selenium 0.6 %
  Thiamin 0.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egyptian Stuffed Grape Leaves (a dozen count)

View the full Egyptian Stuffed Grape Leaves (a dozen count) Recipe & Instructions
Submitted by: SHERITOFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egyptian Stuffed Grape Leaves (a dozen count)

68 calories of Ground Beef 93% Lean, (1.60 oz)

60 calories of Orlando Grape Leaves (2 lb. Jar contains approx. 120 leaf), (12 serving)

56 calories of California Calrose Rice, (0.09 cup)

31 calories of Butter, salted, (0.30 tbsp)

7 calories of Chicken Broth or Bouillon, (0.30 cup (8 fl oz))

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Onions, raw, (0.10 cup, sliced)

2 calories of Garlic, (0.50 cloves)

1 calories of Lime Juice, (0.10 fl oz)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.


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