Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.3
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 9.0 mg
  Potassium 347.6 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 2.1 g
      Sugars 26.8 g
  Protein 1.5 g
  Vitamin A 3.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.5 %
  Vitamin C 38.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 6.7 %
  Copper 7.1 %
  Folate 3.9 %
  Iron 2.5 %
  Magnesium 7.6 %
  Manganese 56.9 %
  Niacin 2.9 %
  Pantothenic Acid     2.5 %
  Phosphorus     1.7 %
  Riboflavin 4.5 %
  Selenium 1.4 %
  Thiamin 7.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit salad-mandrin oranges, pineapple and banana

View the full fruit salad-mandrin oranges, pineapple and banana Recipe & Instructions
Submitted by: FABLEMAKER
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit salad-mandrin oranges, pineapple and banana

57 calories of Pineapple, canned, (0.38 cup, crushed, sliced, or chunks)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of mandrin orange segments, (0.25 cup)


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