Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 62.3
  Total Fat 3.0 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 7.1 mg
  Sodium 154.6 mg
  Potassium 6.6 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 2.7 g
  Vitamin A 1.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.2 %
  Vitamin E 0.1 %
  Calcium 6.9 %
  Copper 0.1 %
  Folate 0.3 %
  Iron 1.8 %
  Magnesium 0.5 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.5 %
  Riboflavin 1.5 %
  Selenium 1.3 %
  Thiamin 0.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in queidilla

View the full queidilla Recipe & Instructions
Submitted by: TRBCH31

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of queidilla

37 calories of Tortillas, MISSION, flour tortilla, 8 inch, (0.25 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)


Nutrition & Calorie Comments  

Not that low of calories. A tortilla is at least 100 calories Submitted by:
BRITTVANDERLIP
(11/10/10)
report inappropriate


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