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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.4
  Total Fat 6.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 59.5 mg
  Sodium 643.2 mg
  Potassium 257.4 mg
  Total Carbohydrate 32.3 g
      Dietary Fiber 3.2 g
      Sugars 17.4 g
  Protein 29.1 g
  Vitamin A 117.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 161.1 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 10.5 %
  Copper 2.0 %
  Folate 14.6 %
  Iron 13.0 %
  Magnesium 5.9 %
  Manganese 13.5 %
  Niacin 1.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.5 %
  Riboflavin 3.3 %
  Selenium 0.4 %
  Thiamin 1.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Chicken & Mandarin Orange Salad

View the full Grilled Chicken & Mandarin Orange Salad Recipe & Instructions
Submitted by: ANIXAVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken & Mandarin Orange Salad

116 calories of chicken breast grilled, no skin, cubed 1 C = 1 serv, (0.50 cup)

50 calories of Asian Toasted Sesame-Kraft Dressing, Light(2 Tbsp), (2 tbsp)

40 calories of Del Monte Mandarin Orange Cup - No Sugar Added, (1 serving)

35 calories of McCormick Salad Toppins - Crunchy & Flavorful, (1 serving)

30 calories of Sugar Snap Peas (Eat Smart) 3oz, (0.75 serving)

15 calories of Fresh Express Green & Crisp salad, (2 cup)

7 calories of Spinach, fresh, (1 cup)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

0 calories of McCormick Vegetable Supreme Seasoning, (0.25 tsp)


No nutrition or calorie comments found.