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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.6
  Total Fat 19.3 g
      Saturated Fat 8.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 10.8 mg
  Sodium 139.1 mg
  Potassium 16.2 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 1.4 g
      Sugars 0.8 g
  Protein 6.9 g
  Vitamin A 3.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.1 %
  Copper 0.1 %
  Folate 0.4 %
  Iron 1.9 %
  Magnesium 0.3 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.9 %
  Riboflavin 1.6 %
  Selenium 0.6 %
  Thiamin 0.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Healthy Ice Cream Sandwiches

View the full Healthy Ice Cream Sandwiches Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Ice Cream Sandwiches

79 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.75 tbsp)

66 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.63 tbsp)

39 calories of Coconut Oil, (1 1tsp)

37 calories of Neufchatel Cheese, (0.50 oz)

6 calories of 365 Organic Light Coconut Milk, (14 grams)


No nutrition or calorie comments found.