Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.2
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.0 mg
  Sodium 739.9 mg
  Potassium 2.1 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 1.7 g
      Sugars 23.3 g
  Protein 22.4 g
  Vitamin A 4.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 41.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.7 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 9.4 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Mahimahi with Pineapple

View the full Grilled Mahimahi with Pineapple Recipe & Instructions
Submitted by: SCRUNCHIE99
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Mahimahi with Pineapple

100 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1.67 serving)

100 calories of Fish: MahiMahi Fillets Whole Foods 4 oz = 113g, (1 serving)

7 calories of Kikkoman Soy Sauce, (0.67 tbsp)

5 calories of Corn Starch, (0.01 cup)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (1.50 tsp)

0 calories of onion, dried minced, (0.06 tbsp)

0 calories of crushed red pepper, (0.08 tsp)


No nutrition or calorie comments found.


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