Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 182.2
  Total Fat 3.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 17.4 mg
  Sodium 321.4 mg
  Potassium 680.5 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 4.6 g
      Sugars 3.4 g
  Protein 6.1 g
  Vitamin A 99.2 %
  Vitamin B-12 2.7 %
  Vitamin B-6 19.8 %
  Vitamin C 68.8 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 8.1 %
  Copper 13.5 %
  Folate 12.6 %
  Iron 8.1 %
  Magnesium 9.5 %
  Manganese 19.5 %
  Niacin 10.2 %
  Pantothenic Acid     6.7 %
  Phosphorus     9.3 %
  Riboflavin 5.2 %
  Selenium 2.2 %
  Thiamin 10.5 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage borcht

View the full cabbage borcht Recipe & Instructions
Submitted by: 45WENDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage borcht

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

36 calories of Beef - Stew Meat, (0.60 oz)

18 calories of Beef Neck bone for soup (yield after bone removed), (0.50 oz)

18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))

16 calories of Carrots, raw, (0.30 cup, chopped)

10 calories of Tomato - Canned Tomatoes - Alymer diced, (0.20 cup)

6 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.10 cup (8 fl oz))

6 calories of Onions, raw, (0.10 large)

0 calories of Parsley, (1 sprigs)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account