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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 197.3
  Total Fat 13.6 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 434.1 mg
  Sodium 237.4 mg
  Potassium 149.5 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 16.1 g
  Vitamin A 13.8 %
  Vitamin B-12 19.2 %
  Vitamin B-6 7.9 %
  Vitamin C 0.0 %
  Vitamin D 13.0 %
  Vitamin E 5.5 %
  Calcium 11.1 %
  Copper 1.2 %
  Folate 12.0 %
  Iron 8.5 %
  Magnesium 3.3 %
  Manganese 1.4 %
  Niacin 2.0 %
  Pantothenic Acid     13.1 %
  Phosphorus     23.6 %
  Riboflavin 32.3 %
  Selenium 47.4 %
  Thiamin 6.2 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon n Cheese Egg Muffins

View the full Bacon n Cheese Egg Muffins Recipe & Instructions
Submitted by: MOMMYRUNMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon n Cheese Egg Muffins

144 calories of Egg, fresh, whole, raw, (2 large)

29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)


No nutrition or calorie comments found.