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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.9
  Total Fat 2.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.7 g
  Cholesterol 74.3 mg
  Sodium 167.6 mg
  Potassium 111.5 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 7.3 g
  Vitamin A 2.3 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.0 %
  Vitamin C 2.4 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 5.1 %
  Copper 0.3 %
  Folate 2.1 %
  Iron 2.5 %
  Magnesium 0.5 %
  Manganese 0.5 %
  Niacin 0.2 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.4 %
  Riboflavin 3.9 %
  Selenium 5.6 %
  Thiamin 0.7 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salmon Croquettes, Inspired by Alton Brown

View the full Salmon Croquettes, Inspired by Alton Brown Recipe & Instructions
Submitted by: ARAVAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Croquettes, Inspired by Alton Brown

33 calories of Salmon, Bumble Bee Wild Alaska Pink Salmon, (0.92 oz)

21 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (5.63 gram(s))

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Lemon Juice, (0.01 cup)


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