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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.0
  • Total Fat 5.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 3.4 mg
  • Sodium 159.0 mg
  • Potassium 259.6 mg
  • Total Carbohydrate 36.8 g
  • Dietary Fiber 3.2 g
  • Sugars 3.8 g
  • Protein 7.7 g
  • Vitamin A 14.7 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 7.6 %
  • Vitamin C 16.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.5 %
  • Copper 3.2 %
  • Folate 4.4 %
  • Iron 11.7 %
  • Magnesium 4.5 %
  • Manganese 8.7 %
  • Niacin 5.1 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 4.4 %
  • Riboflavin 4.2 %
  • Selenium 1.9 %
  • Thiamin 2.7 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta di Pollo di Verdura

View the full Pasta di Pollo di Verdura Recipe & Instructions
Submitted by: MUSIC2HISEARS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta di Pollo di Verdura

134 calories of Barilla Bowtie Pasta, (0.67 serving)

40 calories of Extra Light Olive Oil, (0.33 tbsp)

17 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.17 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

5 calories of Summer Squash, (0.17 medium)

5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)

5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)

1 calories of Garlic, (0.33 cloves)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

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