Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 188.4
  Total Fat 13.7 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.1 g
  Cholesterol 53.3 mg
  Sodium 40.7 mg
  Potassium 216.6 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.1 g
      Sugars 1.2 g
  Protein 13.4 g
  Vitamin A 1.5 %
  Vitamin B-12 6.7 %
  Vitamin B-6 10.4 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.4 %
  Copper 4.0 %
  Folate 0.8 %
  Iron 4.9 %
  Magnesium 3.8 %
  Manganese 4.3 %
  Niacin 11.3 %
  Pantothenic Acid     3.1 %
  Phosphorus     13.3 %
  Riboflavin 10.2 %
  Selenium 27.3 %
  Thiamin 19.9 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in North Carolina Pulled Pork

View the full North Carolina Pulled Pork Recipe & Instructions
Submitted by: BLACKDOVE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of North Carolina Pulled Pork

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Cider Vinegar, (0.08 cup)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Onions, raw, (0.08 slice, medium (1/8" thick))

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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