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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 501.2
  Total Fat 20.9 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 9.1 g
  Cholesterol 79.9 mg
  Sodium 154.9 mg
  Potassium 1,646.3 mg
  Total Carbohydrate 54.0 g
      Dietary Fiber 9.4 g
      Sugars 10.1 g
  Protein 25.5 g
  Vitamin A 486.9 %
  Vitamin B-12 10.1 %
  Vitamin B-6 58.3 %
  Vitamin C 58.6 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 9.7 %
  Copper 33.9 %
  Folate 16.0 %
  Iron 16.0 %
  Magnesium 24.1 %
  Manganese 46.5 %
  Niacin 36.6 %
  Pantothenic Acid     23.9 %
  Phosphorus     39.6 %
  Riboflavin 27.3 %
  Selenium 43.8 %
  Thiamin 52.3 %
  Zinc 27.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Roast Stew in the Slow Cooker

View the full Pork Roast Stew in the Slow Cooker Recipe & Instructions
Submitted by: SMACGREGOR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Roast Stew in the Slow Cooker

269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)

113 calories of Baked Potato (baked potatoes), (1 cup)

41 calories of Carrots, cooked, (0.75 cup slices)

41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)

22 calories of Zucchini, (0.75 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)


No nutrition or calorie comments found.