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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.8
  • Total Fat 1.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 17.7 mg
  • Potassium 936.9 mg
  • Total Carbohydrate 39.7 g
  • Dietary Fiber 17.1 g
  • Sugars 2.8 g
  • Protein 14.8 g
  • Vitamin A 42.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 4.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 8.2 %
  • Copper 1.1 %
  • Folate 1.8 %
  • Iron 18.9 %
  • Magnesium 1.3 %
  • Manganese 3.2 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.7 %
  • Riboflavin 1.1 %
  • Selenium 0.7 %
  • Thiamin 1.6 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15-Bean Soup

View the full 15-Bean Soup Recipe & Instructions
Submitted by: BAYBELIEVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15-Bean Soup

214 calories of HamBeens 15 Bean Soup, (1.78 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

6 calories of Carrots, raw, (0.22 large (7-1/4" to 8-1/2" long))

3 calories of Garlic powder, (0.11 tbsp)

2 calories of Chili powder, (0.22 tsp)

0 calories of *McCormick ground cumin, (0.04 tbsp)


No nutrition or calorie comments found.