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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.7
  • Total Fat 4.1 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.5 mg
  • Sodium 499.0 mg
  • Potassium 22.2 mg
  • Total Carbohydrate 28.6 g
  • Dietary Fiber 1.1 g
  • Sugars 1.0 g
  • Protein 4.7 g
  • Vitamin A 161.0 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 14.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.8 %
  • Copper 0.7 %
  • Folate 0.2 %
  • Iron 12.0 %
  • Magnesium 0.3 %
  • Manganese 0.5 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 0.7 %
  • Riboflavin 0.8 %
  • Selenium 1.9 %
  • Thiamin 0.3 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Curry Ginger Soup

View the full Butternut Squash Curry Ginger Soup Recipe & Instructions
Submitted by: JOEANNI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Curry Ginger Soup

47 calories of Butternut Squash (mashed), (0.50 cup)

47 calories of Butternut Squash (mashed), (0.50 cup)

38 calories of A taste of thai Lite Coconut Milk, (0.25 cup)

10 calories of curry powder, (0.50 tbsp)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Garam Masala, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Ground Cayanne Pepper, (0.03 tsp)


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