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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 556.4
  Total Fat 38.7 g
      Saturated Fat 20.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 8.6 g
  Cholesterol 115.3 mg
  Sodium 983.3 mg
  Potassium 490.1 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 2.5 g
      Sugars 6.6 g
  Protein 37.2 g
  Vitamin A 53.5 %
  Vitamin B-12 29.6 %
  Vitamin B-6 15.4 %
  Vitamin C 18.5 %
  Vitamin D 2.3 %
  Vitamin E 2.8 %
  Calcium 36.0 %
  Copper 8.6 %
  Folate 14.5 %
  Iron 10.9 %
  Magnesium 13.0 %
  Manganese 18.0 %
  Niacin 18.2 %
  Pantothenic Acid     7.4 %
  Phosphorus     34.4 %
  Riboflavin 26.3 %
  Selenium 33.7 %
  Thiamin 6.8 %
  Zinc 26.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No-noodle eggplant lasagna

View the full No-noodle eggplant lasagna Recipe & Instructions
Submitted by: SUZYMOBILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-noodle eggplant lasagna

150 calories of Ground beef, lean, (2 oz)

141 calories of Asiago Cheese, (1.25 oz)

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Emeril's Roasted Garlic pasta sauce, (0.75 serving)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

3 calories of Mushrooms, fresh, (0.13 cup, whole)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)


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