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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 297.6
  • Total Fat 8.5 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.6 g
  • Cholesterol 35.0 mg
  • Sodium 745.3 mg
  • Potassium 615.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 10.8 g
  • Sugars 5.0 g
  • Protein 16.8 g
  • Vitamin A 11.9 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 9.1 %
  • Vitamin C 5.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 10.6 %
  • Copper 17.5 %
  • Folate 30.7 %
  • Iron 22.3 %
  • Magnesium 17.0 %
  • Manganese 26.2 %
  • Niacin 7.2 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 18.9 %
  • Riboflavin 14.1 %
  • Selenium 17.4 %
  • Thiamin 17.6 %
  • Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grama's Famous Beans

View the full Grama's Famous Beans Recipe & Instructions
Submitted by: MAMASLUV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grama's Famous Beans

42 calories of Stagg Classic Chili with Beans, (0.13 cup)

35 calories of Baked beans with pork, (0.13 cup)

33 calories of Chili con carne, (0.13 cup (8 fl oz))

33 calories of Beans, navy, (0.13 cup)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

25 calories of Pork Sausage, (0.53 link (raw dimensions: 4" long x 7/8" dia), cooked)

23 calories of Bacon, pork, microwaved, (0.53 medium slices, cooked (raw product packed 20/lb))

20 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.13 cup)

14 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.40 tbsp)

10 calories of Beans, Kidney beans dark red 3 serv can, (0.07 serving)

6 calories of Kielbasa, pork and beef, (0.07 slice (6" x 3-3/4" x 1/16"))


Nutrition & Calorie Comments  

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