Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 272.9
  Total Fat 15.8 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 6.6 g
  Cholesterol 57.6 mg
  Sodium 89.8 mg
  Potassium 110.2 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 1.8 g
      Sugars 18.0 g
  Protein 3.5 g
  Vitamin A 22.8 %
  Vitamin B-12 1.7 %
  Vitamin B-6 2.5 %
  Vitamin C 3.2 %
  Vitamin D 2.2 %
  Vitamin E 3.2 %
  Calcium 4.0 %
  Copper 8.2 %
  Folate 6.8 %
  Iron 5.6 %
  Magnesium 4.4 %
  Manganese 28.4 %
  Niacin 4.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     6.8 %
  Riboflavin 7.7 %
  Selenium 9.6 %
  Thiamin 10.7 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Cranberry-Pecan Bundt Cake

View the full Pumpkin-Cranberry-Pecan Bundt Cake Recipe & Instructions
Submitted by: COVERMEYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Cranberry-Pecan Bundt Cake

66 calories of Pecans, (0.08 cup, chopped)

61 calories of Granulated Sugar, (0.08 cup)

57 calories of Butter, unsalted, (0.56 tbsp)

36 calories of Flour, white, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Pancake Syrup, (0.17 tbsp)

8 calories of Heavy Whipping Cream, (0.01 cup, fluid (yields 2 cups whipped))

3 calories of Cranberries, (0.08 cup, whole)

3 calories of Pumpkin, cooked, (0.06 cup, mashed)

3 calories of Lucerne Fat Free Milk 100% Lactose Free, (0.03 cup)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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