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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 363.5
  Total Fat 9.3 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 1.9 g
  Cholesterol 63.0 mg
  Sodium 283.2 mg
  Potassium 0.0 mg
  Total Carbohydrate 35.0 g
      Dietary Fiber 2.5 g
      Sugars 32.5 g
  Protein 24.0 g
  Vitamin A 13.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 10.0 %
  Vitamin D 18.8 %
  Vitamin E 12.5 %
  Calcium 13.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 2.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Loin Chops with Apple & Brown Sugar Cinamon, for Two


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Chops with Apple & Brown Sugar Cinamon, for Two

141 calories of Pork Chop (loin) boneless, lean, 3oz Cooked (panbroiled), (1 serving)

120 calories of (C) Sugar, Brown (Splenda), (6 tsp)

63 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (1.25 serving)

40 calories of Apple - Red Delicious, (0.50 serving)


Nutrition & Calorie Comments  

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