Nutrition Facts
  Servings Per Recipe: 18
  Serving Size: 1 serving
Amount Per Serving
  Calories 175.6
  Total Fat 5.0 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.2 g
  Cholesterol 1.9 mg
  Sodium 263.7 mg
  Potassium 49.1 mg
  Total Carbohydrate 29.3 g
      Dietary Fiber 5.2 g
      Sugars 0.7 g
  Protein 6.3 g
  Vitamin A 0.3 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.6 %
  Copper 6.1 %
  Folate 1.4 %
  Iron 4.0 %
  Magnesium 4.8 %
  Manganese 6.1 %
  Niacin 1.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.5 %
  Riboflavin 1.9 %
  Selenium 0.9 %
  Thiamin 2.9 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Naan

View the full Naan Recipe & Instructions
Submitted by: CAKE-OR-DEATH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naan

126 calories of Whole Wheat Flour, (0.31 cup)

27 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.17 oz)

13 calories of Coconut Oil, (0.11 tbsp)

9 calories of Yogurt, plain, whole milk, (0.06 cup (8 fl oz))

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Salt, (0.11 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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