SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 58.6
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 104.2 mg
  • Potassium 61.2 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 2.0 g
  • Sugars 2.2 g
  • Protein 2.3 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 5.8 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 4.4 %
  • Copper 3.3 %
  • Folate 7.3 %
  • Iron 6.4 %
  • Magnesium 4.4 %
  • Manganese 18.5 %
  • Niacin 5.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 4.0 %
  • Riboflavin 4.6 %
  • Selenium 9.2 %
  • Thiamin 6.6 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Croutons

View the full Herb Croutons Recipe & Instructions
Submitted by: MISS_KRISTI
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Croutons

57 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.67 slice, large)

4 calories of Sage, ground, (0.67 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Rosemary, (0.08 tsp)

0 calories of Thyme, fresh, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.