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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 215.9
  Total Fat 5.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.4 g
  Cholesterol 44.2 mg
  Sodium 510.5 mg
  Potassium 650.1 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 2.2 g
      Sugars 2.1 g
  Protein 18.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 8.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.7 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef Stroganoff (w/ Ground Beef)

View the full Beef Stroganoff (w/ Ground Beef) Recipe & Instructions
Submitted by: KCHRISTY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff (w/ Ground Beef)

93 calories of 4% fat extra lean ground beef, (2.67 oz)

59 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.42 cup)

33 calories of Kemps Fat Free Sour Cream, (2.67 tbsp)

20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)

5 calories of Mushrooms, white, raw, pieces or slices, (0.33 cup)

3 calories of Garlic Puree, (0.17 tsp)

2 calories of Garlic Powder, (0.17 tsp)

1 calories of Montreal Steak Seasoning, (0.17 tsp)

0 calories of Black Pepper (Ground), (0.17 tsp)

0 calories of sauce - French's worcestershire, (0.33 tbsp)


No nutrition or calorie comments found.