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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 132.1
  Total Fat 8.1 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 20.8 mg
  Sodium 296.3 mg
  Potassium 163.9 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 0.6 g
      Sugars 0.1 g
  Protein 9.0 g
  Vitamin A 4.8 %
  Vitamin B-12 15.1 %
  Vitamin B-6 2.5 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.4 %
  Copper 2.2 %
  Folate 2.7 %
  Iron 2.1 %
  Magnesium 7.3 %
  Manganese 2.8 %
  Niacin 1.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     17.0 %
  Riboflavin 1.9 %
  Selenium 23.1 %
  Thiamin 2.2 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Surimi Salad

View the full Surimi Salad Recipe & Instructions
Submitted by: RIMAJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Surimi Salad

68 calories of Hellman's Real Mayonnaise, (0.75 tbsp)

56 calories of Surimi, (2 oz)

5 calories of Red Ripe Tomatoes, (23.75 grams)

2 calories of Celery, raw, (12.50 grams)

1 calories of Scallions, raw, (3.75 grams)

0 calories of Pepper, black, (0.75 dash)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.