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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 69.2
  Total Fat 0.7 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.1 mg
  Sodium 31.4 mg
  Potassium 385.3 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 3.0 g
      Sugars 3.2 g
  Protein 3.0 g
  Vitamin A 145.9 %
  Vitamin B-12 4.5 %
  Vitamin B-6 7.6 %
  Vitamin C 26.0 %
  Vitamin D 7.9 %
  Vitamin E 0.1 %
  Calcium 11.5 %
  Copper 3.7 %
  Folate 5.7 %
  Iron 3.5 %
  Magnesium 9.2 %
  Manganese 9.0 %
  Niacin 5.2 %
  Pantothenic Acid     5.9 %
  Phosphorus     8.6 %
  Riboflavin 7.7 %
  Selenium 3.6 %
  Thiamin 5.8 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butternut Squash Soup

View the full Butternut Squash Soup Recipe & Instructions
Submitted by: SUGIRL06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup

41 calories of Butternut Squash, (0.50 cup, cubes)

25 calories of Milk, 1%, (0.25 cup)

1 calories of Onions, raw, (0.13 slice, medium (1/8" thick))


No nutrition or calorie comments found.