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Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 24.0
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 5.6 mg
  Sodium 85.9 mg
  Potassium 41.4 mg
  Total Carbohydrate 4.5 g
      Dietary Fiber 0.6 g
      Sugars 1.6 g
  Protein 1.0 g
  Vitamin A 10.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 2.2 %
  Vitamin C 1.5 %
  Vitamin D 0.5 %
  Vitamin E 0.7 %
  Calcium 1.3 %
  Copper 0.7 %
  Folate 0.8 %
  Iron 1.1 %
  Magnesium 0.8 %
  Manganese 1.3 %
  Niacin 0.5 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.3 %
  Riboflavin 1.5 %
  Selenium 1.0 %
  Thiamin 1.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Pumpkin Blueberry Pancakes

View the full Banana Pumpkin Blueberry Pancakes Recipe & Instructions
Submitted by: SHERIT22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pumpkin Blueberry Pancakes

8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

4 calories of Blueberries, frozen (unsweetened), (0.05 cup, unthawed)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Cottage Cheese, Nonfat, (0.01 cup (not packed))

1 calories of Sucralite, sugar substitute for baking, (0.01 cup)

1 calories of Pumpkin, canned, without salt, (0.01 cup)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of vanilla flavoring, (0.03 tsp)


No nutrition or calorie comments found.