SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.8
  • Total Fat 4.5 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 25.4 mg
  • Potassium 108.2 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 2.4 g
  • Sugars 5.6 g
  • Protein 2.3 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.2 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.3 %
  • Copper 1.6 %
  • Folate 1.0 %
  • Iron 4.1 %
  • Magnesium 1.8 %
  • Manganese 2.3 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 0.8 %
  • Riboflavin 1.5 %
  • Selenium 0.4 %
  • Thiamin 1.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Banana Oat Bars

View the full Yummy Banana Oat Bars Recipe & Instructions
Submitted by: CHIPEACHES5
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Banana Oat Bars

51 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.17 cup)

47 calories of coconut flake, unsweetened, (0.33 oz)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

9 calories of Raisins, (0.02 cup (not packed))

4 calories of Applesauce, unsweetened, (0.04 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.