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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 177.5
  Total Fat 8.8 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 20.6 mg
  Sodium 560.6 mg
  Potassium 404.4 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 2.9 g
      Sugars 3.3 g
  Protein 14.4 g
  Vitamin A 93.0 %
  Vitamin B-12 2.3 %
  Vitamin B-6 18.1 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 6.2 %
  Calcium 3.7 %
  Copper 6.0 %
  Folate 11.4 %
  Iron 9.2 %
  Magnesium 8.5 %
  Manganese 11.1 %
  Niacin 34.0 %
  Pantothenic Acid     6.6 %
  Phosphorus     13.2 %
  Riboflavin 6.2 %
  Selenium 10.7 %
  Thiamin 6.3 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Satay Lettuce Wraps for 2

View the full Chicken Satay Lettuce Wraps for 2 Recipe & Instructions
Submitted by: DIGITALARTCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Satay Lettuce Wraps for 2

95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Cucumber (peeled), (0.75 cup, sliced)

8 calories of Baby Carrots, raw, (2.50 medium)

7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)

6 calories of Onions, raw, (1.50 tbsp chopped)

5 calories of Garlic powder, (0.50 tsp)

3 calories of Bib Lettuce, (5 leaf)

2 calories of Subway Vinegar (1 teaspoons), (1.50 serving)

0 calories of Splenda, (0.50 tsp)


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