SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 530.0
  Total Fat 1.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.9 mg
  Sodium 842.5 mg
  Potassium 2,466.7 mg
  Total Carbohydrate 80.7 g
      Dietary Fiber 17.5 g
      Sugars 63.2 g
  Protein 49.0 g
  Vitamin A 1,119.0 %
  Vitamin B-12 60.0 %
  Vitamin B-6 12.0 %
  Vitamin C 0.0 %
  Vitamin D 102.0 %
  Vitamin E 12.0 %
  Calcium 102.0 %
  Copper 2.2 %
  Folate 45.0 %
  Iron 18.0 %
  Magnesium 4.2 %
  Manganese 0.7 %
  Niacin 1.1 %
  Pantothenic Acid     30.0 %
  Phosphorus     22.8 %
  Riboflavin 222.0 %
  Selenium 67.0 %
  Thiamin 30.0 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: CWITHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

300 calories of Evaporated fat free skim milk 12 oz can -GREAT VALUE, (12 oz)

140 calories of Libbey's canned pumpkin, (1.75 cup)

100 calories of Egg substitute, liquid (Egg Beaters), (0.75 cup)


No nutrition or calorie comments found.