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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.9
  • Total Fat 10.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 0.0 mg
  • Sodium 847.2 mg
  • Potassium 385.0 mg
  • Total Carbohydrate 14.5 g
  • Dietary Fiber 1.2 g
  • Sugars 6.9 g
  • Protein 12.5 g
  • Vitamin A 9.3 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 14.0 %
  • Vitamin C 76.5 %
  • Vitamin D 0.0 %
  • Vitamin E 5.6 %
  • Calcium 8.2 %
  • Copper 18.6 %
  • Folate 8.0 %
  • Iron 13.3 %
  • Magnesium 14.8 %
  • Manganese 44.0 %
  • Niacin 12.6 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 18.8 %
  • Riboflavin 16.2 %
  • Selenium 0.5 %
  • Thiamin 5.6 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vietnamese style tempeh with lemongrass and cilantro stir-fry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vietnamese style tempeh with lemongrass and cilantro stir-fry

110 calories of Tempeh, (56.75 grams)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Soy sauce (tamari), (0.75 tbsp)

8 calories of Gourmet Garden Lemon Grass herb paste 5g = 1tsp, (2.50 gram(s))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

0 calories of Cilantro, raw, (0.75 tbsp)

0 calories of Sauce - Ground Fresh Chili Paste - Sambal Oelek Brand, (0.25 serving)

0 calories of Amoy White Rice Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.