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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 272.8
  Total Fat 6.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 900.2 mg
  Potassium 827.8 mg
  Total Carbohydrate 32.6 g
      Dietary Fiber 7.7 g
      Sugars 16.1 g
  Protein 25.4 g
  Vitamin A 27.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.4 %
  Vitamin C 96.8 %
  Vitamin D 0.0 %
  Vitamin E 16.1 %
  Calcium 7.0 %
  Copper 13.5 %
  Folate 11.1 %
  Iron 23.1 %
  Magnesium 9.6 %
  Manganese 14.8 %
  Niacin 11.8 %
  Pantothenic Acid     4.8 %
  Phosphorus     7.4 %
  Riboflavin 7.1 %
  Selenium 4.0 %
  Thiamin 8.1 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: TKERBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

44 calories of Bush Light Red Kidney Beans, (0.40 cup)

32 calories of Tomato Paste, (0.15 cup)

25 calories of Tomato juice, with salt added, (0.60 cup)

24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)


Nutrition & Calorie Comments  

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