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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 485.6
  • Total Fat 8.6 g
  • Saturated Fat 4.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 50.5 mg
  • Sodium 828.9 mg
  • Potassium 338.4 mg
  • Total Carbohydrate 70.1 g
  • Dietary Fiber 8.0 g
  • Sugars 2.5 g
  • Protein 32.3 g
  • Vitamin A 61.5 %
  • Vitamin B-12 10.3 %
  • Vitamin B-6 24.5 %
  • Vitamin C 12.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 25.5 %
  • Copper 7.3 %
  • Folate 60.0 %
  • Iron 25.2 %
  • Magnesium 14.0 %
  • Manganese 30.3 %
  • Niacin 55.2 %
  • Pantothenic Acid 8.2 %
  • Phosphorus 24.2 %
  • Riboflavin 44.2 %
  • Selenium 25.9 %
  • Thiamin 66.9 %
  • Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Feta Spinach Chicken Penne

View the full Easy Feta Spinach Chicken Penne Recipe & Instructions
Submitted by: NIKKIMW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Feta Spinach Chicken Penne

280 calories of Barilla Plus Penne, (2.67 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

67 calories of Feta Cheese, (0.17 cup, crumbled)

58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)


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