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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.7
  Total Fat 3.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 0.0 mg
  Sodium 1,237.7 mg
  Potassium 103.5 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 3.7 g
      Sugars 8.9 g
  Protein 1.6 g
  Vitamin A 86.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 115.1 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 0.5 %
  Copper 2.0 %
  Folate 2.7 %
  Iron 3.9 %
  Magnesium 1.5 %
  Manganese 3.2 %
  Niacin 2.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.3 %
  Riboflavin 1.5 %
  Selenium 0.2 %
  Thiamin 1.8 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Anna's Pepper Pot Salad - 1 Cup Serving

View the full Anna's Pepper Pot Salad - 1 Cup Serving Recipe & Instructions
Submitted by: STEVE-IN-JOPLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna's Pepper Pot Salad - 1 Cup Serving

24 calories of Vegetable - Corn, Canned - Aldi's 125 g, (0.20 cup)

24 calories of Vegetable - Carrots - Canned (Happy Harvest Aldi) -120g, (0.40 cup)

16 calories of Olives - Green Sliced w/ Pimento - 15 grams, (1.60 tbsp)

12 calories of salad dressing zesty italian kraft fat free, (1.60 tbsp)

10 calories of Olives - Black Sliced - Great Value - 16 grams, (0.80 tbsp)

6 calories of Mushrooms - Canned, Sliced - Aldi's - 120 g, (0.15 cup)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Pimentos, (0.03 cup)

0 calories of Jalapeno Peppers, (0.10 pepper)


No nutrition or calorie comments found.