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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 326.7
  • Total Fat 19.4 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 6.4 g
  • Cholesterol 61.5 mg
  • Sodium 583.4 mg
  • Potassium 232.9 mg
  • Total Carbohydrate 20.3 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 16.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 11.6 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 6.1 %
  • Copper 7.4 %
  • Folate 3.6 %
  • Iron 8.1 %
  • Magnesium 3.6 %
  • Manganese 4.8 %
  • Niacin 13.4 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 14.1 %
  • Riboflavin 10.8 %
  • Selenium 29.0 %
  • Thiamin 22.0 %
  • Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Enchildas + Spanish Rice Dinner (2)

View the full Pork Enchildas + Spanish Rice Dinner (2) Recipe & Instructions
Submitted by: JDAVIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Enchildas + Spanish Rice Dinner (2)

180 calories of Pork Shoulder (pork butt, picnic roast), (2 oz)

55 calories of Guerrero Corn Tortillas (2 = 1 serving), (0.50 serving)

36 calories of Kraft Mexican Cheddar Cheese Mix, (0.33 serving)

26 calories of Las Palmas Green Chile Enchilada Sauce, (0.08 serving)

19 calories of White Rice, medium grain, (0.08 cup)

6 calories of Salsa, (0.08 cup)

4 calories of Black Olives, canned (small-extra large), (0.83 large)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


No nutrition or calorie comments found.