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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 305.6
  Total Fat 11.7 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 18.8 mg
  Sodium 605.5 mg
  Potassium 319.7 mg
  Total Carbohydrate 38.6 g
      Dietary Fiber 9.7 g
      Sugars 5.2 g
  Protein 12.0 g
  Vitamin A 6.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 8.0 %
  Copper 4.2 %
  Folate 22.2 %
  Iron 8.5 %
  Magnesium 5.2 %
  Manganese 10.1 %
  Niacin 14.2 %
  Pantothenic Acid     3.6 %
  Phosphorus     3.5 %
  Riboflavin 10.4 %
  Selenium 0.7 %
  Thiamin 22.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in agassifan eggplant timbale (slimmed down)

View the full agassifan eggplant timbale (slimmed down) Recipe & Instructions
Submitted by: AGASSIFAN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of agassifan eggplant timbale (slimmed down)

90 calories of Whole Wheat Penne (dry), (1 oz)

40 calories of Bertolli Organic Maranara Sauce-1/2 cup, (0.50 serving)

40 calories of 3 cheese blend (parmesan, asiago and romano), (0.09 cup)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

34 calories of apple smoked cheese smoked mozzarella cheese naturally smoked with apple & hardwood 1 OZ serving., (0.38 serving)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Alcohol, Wine, Marsala (1g = 1ml), (12.50 gram)

14 calories of Peas Birds Eye frozen garden peas, (25 gram(s))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Basil, dried (1 tsp), (1.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.