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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,215.2
  Total Fat 54.4 g
      Saturated Fat 12.5 g
      Polyunsaturated Fat 3.1 g
      Monounsaturated Fat 24.4 g
  Cholesterol 36.0 mg
  Sodium 1,991.3 mg
  Potassium 2,470.4 mg
  Total Carbohydrate 59.5 g
      Dietary Fiber 12.7 g
      Sugars 31.6 g
  Protein 127.0 g
  Vitamin A 144.8 %
  Vitamin B-12 11.7 %
  Vitamin B-6 28.0 %
  Vitamin C 108.6 %
  Vitamin D 0.0 %
  Vitamin E 29.5 %
  Calcium 87.0 %
  Copper 52.7 %
  Folate 30.3 %
  Iron 51.2 %
  Magnesium 51.4 %
  Manganese 63.7 %
  Niacin 30.5 %
  Pantothenic Acid     14.6 %
  Phosphorus     68.6 %
  Riboflavin 33.9 %
  Selenium 23.0 %
  Thiamin 31.8 %
  Zinc 23.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken, tomato, & veg casserole

View the full Chicken, tomato, & veg casserole Recipe & Instructions
Submitted by: VEEGEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, tomato, & veg casserole

550 calories of CHICKEN BREAST-BONELESS, SKINLESS ( TYSON), (20 oz)

239 calories of Olive Oil, (2 tbsp)

208 calories of Parmesan Cheese, shredded, (50 grams)

133 calories of Stewed Tomatoes, (2 cup)

86 calories of Zucchini, (3 cup, sliced)


No nutrition or calorie comments found.