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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 459.4
  Total Fat 15.7 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.3 g
  Cholesterol 83.5 mg
  Sodium 625.4 mg
  Potassium 479.2 mg
  Total Carbohydrate 38.0 g
      Dietary Fiber 1.6 g
      Sugars 4.4 g
  Protein 40.5 g
  Vitamin A 11.9 %
  Vitamin B-12 59.4 %
  Vitamin B-6 13.2 %
  Vitamin C 0.8 %
  Vitamin D 7.9 %
  Vitamin E 2.3 %
  Calcium 46.0 %
  Copper 5.3 %
  Folate 25.7 %
  Iron 14.2 %
  Magnesium 12.1 %
  Manganese 3.1 %
  Niacin 48.8 %
  Pantothenic Acid     11.1 %
  Phosphorus     51.5 %
  Riboflavin 72.9 %
  Selenium 82.9 %
  Thiamin 40.1 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Light Salmon Fettuccine Alfredo

View the full Light Salmon Fettuccine Alfredo Recipe & Instructions
Submitted by: BRIANJCOOPER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Salmon Fettuccine Alfredo

150 calories of Barilla Fettuccine Rigate, (1.50 oz)

127 calories of Pink Salmon (fish), (3 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)

17 calories of Margarine, hard, (0.50 tsp)

9 calories of Flour, white, (0.02 cup)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.