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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 576.2
  • Total Fat 18.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 62.1 mg
  • Sodium 611.2 mg
  • Potassium 759.1 mg
  • Total Carbohydrate 69.8 g
  • Dietary Fiber 7.2 g
  • Sugars 6.3 g
  • Protein 34.9 g
  • Vitamin A 39.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 50.0 %
  • Vitamin C 63.1 %
  • Vitamin D 1.1 %
  • Vitamin E 12.1 %
  • Calcium 16.3 %
  • Copper 13.8 %
  • Folate 28.6 %
  • Iron 25.3 %
  • Magnesium 20.0 %
  • Manganese 48.5 %
  • Niacin 58.2 %
  • Pantothenic Acid 12.1 %
  • Phosphorus 29.6 %
  • Riboflavin 12.8 %
  • Selenium 28.1 %
  • Thiamin 9.4 %
  • Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MrldCtyGrl Peanut Butter Curried Chicken Dinner

View the full MrldCtyGrl Peanut Butter Curried Chicken Dinner Recipe & Instructions
Submitted by: MRLDCTYGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MrldCtyGrl Peanut Butter Curried Chicken Dinner

150 calories of Basmati Rice, (0.75 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

94 calories of Chickpeas (garbanzo beans), (0.33 cup)

64 calories of *Jif Extra Crunchy peanut butter, (0.67 tbsp)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)

24 calories of Mountain High All Natural Low Fat Yogurt - Plain, (0.17 cup)

20 calories of Olive Oil, (0.17 tbsp)

15 calories of Light Sour Cream (Lucerne), (1 tbsp)

14 calories of Curry powder, (0.67 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

5 calories of Maui Onion, (0.08 cup)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Pepper, black, (0.17 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of fresh garlic (3 cloves per serving), (1.50 gram(s))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Lime Juice, (0.83 mL)


Nutrition & Calorie Comments  

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