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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 74.8
  • Total Fat 0.9 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 24.8 mg
  • Potassium 722.9 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 2.8 g
  • Sugars 0.5 g
  • Protein 2.5 g
  • Vitamin A 92.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 13.3 %
  • Vitamin C 106.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 2.7 %
  • Copper 9.3 %
  • Folate 11.7 %
  • Iron 5.5 %
  • Magnesium 8.5 %
  • Manganese 12.1 %
  • Niacin 7.8 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 6.2 %
  • Riboflavin 6.0 %
  • Selenium 1.5 %
  • Thiamin 9.1 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilled cantaloupe soup

View the full Chilled cantaloupe soup Recipe & Instructions
Submitted by: MATHE27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled cantaloupe soup

40 calories of Cantaloupe, (0.14 melon, large (about 6-1/2" dia))

29 calories of Red Ripe Tomatoes, (1.14 medium whole (2-3/5" dia))

5 calories of Cucumber (peeled), (0.14 large (8-1/4" long))

0 calories of Lemon juice, (0.13 tbsp)

0 calories of Basil, (0.29 tbsp)

0 calories of Ginger Root, (0.07 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))


No nutrition or calorie comments found.