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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 219.6
  • Total Fat 7.5 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 13.4 mg
  • Sodium 227.9 mg
  • Potassium 260.3 mg
  • Total Carbohydrate 33.1 g
  • Dietary Fiber 11.9 g
  • Sugars 15.4 g
  • Protein 5.5 g
  • Vitamin A 21.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.1 %
  • Vitamin C 11.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 6.1 %
  • Copper 7.7 %
  • Folate 12.0 %
  • Iron 11.5 %
  • Magnesium 7.5 %
  • Manganese 55.9 %
  • Niacin 13.9 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 5.9 %
  • Riboflavin 7.4 %
  • Selenium 5.4 %
  • Thiamin 10.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Peach and Blackberry Crisp

View the full Microwave Peach and Blackberry Crisp Recipe & Instructions
Submitted by: SHAEKAE81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Peach and Blackberry Crisp

47 calories of Carbquick - Low Carb Baking Mix made with Carbalose flour, (0.13 cup)

44 calories of Blackberries, frozen (unsweetened), (0.46 cup, unthawed)

34 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.67 serving)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

31 calories of Peaches, fresh, (0.42 cup slices)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)


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