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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 143.5
  • Total Fat 1.4 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 0.0 mg
  • Sodium 103.6 mg
  • Potassium 138.6 mg
  • Total Carbohydrate 4.2 g
  • Dietary Fiber 0.7 g
  • Sugars 0.0 g
  • Protein 21.7 g
  • Vitamin A 15.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 16.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.1 %
  • Copper 0.0 %
  • Folate 11.4 %
  • Iron 3.9 %
  • Magnesium 1.2 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 2.7 %
  • Riboflavin 0.0 %
  • Selenium 1.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Lettuce Wraps

View the full Low-Carb Lettuce Wraps Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Lettuce Wraps

125 calories of Tesco Healthy Living British Beef Extra Lean Steak Mince (per 100g raw as sold), (100 gram)

10 calories of Onions, raw, (25 grams)

4 calories of Garlic, (1 clove)

4 calories of Romaine Lettuce (salad), (3 inner leaf)


Nutrition & Calorie Comments  

Yummy, money-wise, fast, easy low carb. This is going to be a staple for me. Thank you. Submitted by:
GOODWITCH333

(1/15/13)
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Very nice, tasty and simple to prepare, wont take you a long time and you can play around and add sour cream and salsa to eat it with. Super convenient with low calories. Recommended. Submitted by:
KATYFUHR

(1/15/13)
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added a tiny bit of lowfat cream cheese which also helped hold the wrap together without leaking. Yum Submitted by:
SONYASPARKLE

(1/3/12)
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