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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.7
  • Total Fat 5.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 104.6 mg
  • Potassium 1,203.8 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 10.4 g
  • Sugars 5.4 g
  • Protein 9.6 g
  • Vitamin A 238.8 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 31.4 %
  • Vitamin C 444.6 %
  • Vitamin D 10.3 %
  • Vitamin E 21.3 %
  • Calcium 12.9 %
  • Copper 17.0 %
  • Folate 45.1 %
  • Iron 16.7 %
  • Magnesium 17.6 %
  • Manganese 37.4 %
  • Niacin 21.8 %
  • Pantothenic Acid 20.5 %
  • Phosphorus 22.5 %
  • Riboflavin 30.4 %
  • Selenium 15.3 %
  • Thiamin 20.9 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven roasted veggies

View the full Oven roasted veggies Recipe & Instructions
Submitted by: BEACHCOMBER9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven roasted veggies

42 calories of Broccoli, fresh, (1 stalk)

40 calories of Olive Oil, (1 1tsp)

33 calories of Brussels sprouts, fresh, (4 sprout)

25 calories of Carrots, raw, (1 medium)

12 calories of Mushrooms, fresh, (3 medium)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))


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