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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.6
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.8 mg
  Sodium 299.1 mg
  Potassium 158.4 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 1.4 g
      Sugars 8.2 g
  Protein 2.3 g
  Vitamin A 130.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 3.6 %
  Vitamin D 4.2 %
  Vitamin E 2.2 %
  Calcium 9.4 %
  Copper 2.2 %
  Folate 1.2 %
  Iron 4.3 %
  Magnesium 2.4 %
  Manganese 4.2 %
  Niacin 0.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     14.1 %
  Riboflavin 1.3 %
  Selenium 0.3 %
  Thiamin 0.7 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sugar free pumpkin pie

View the full sugar free pumpkin pie Recipe & Instructions
Submitted by: GGKIDS7
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sugar free pumpkin pie

40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)

31 calories of Cool Whip Free, (4.17 tbsp)

20 calories of NABISCO, Graham Crackers, Cinnamon, Low Fat, (0.17 serving)

15 calories of Milk, Fat Free, Skim, (1.33 oz)

14 calories of Pumpkin, canned, without salt, (0.17 cup)

9 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.17 serving)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


Nutrition & Calorie Comments  

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