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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.5
  Total Fat 5.0 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.6 g
  Cholesterol 56.8 mg
  Sodium 2,038.0 mg
  Potassium 482.3 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 4.1 g
      Sugars 2.9 g
  Protein 26.4 g
  Vitamin A 73.0 %
  Vitamin B-12 11.4 %
  Vitamin B-6 30.2 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.6 %
  Copper 8.2 %
  Folate 7.5 %
  Iron 11.0 %
  Magnesium 12.7 %
  Manganese 15.7 %
  Niacin 59.1 %
  Pantothenic Acid     10.8 %
  Phosphorus     24.5 %
  Riboflavin 11.7 %
  Selenium 28.3 %
  Thiamin 11.8 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai soup (served as a meal)

View the full Thai soup (served as a meal) Recipe & Instructions
Submitted by: LOLOUTE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai soup (served as a meal)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

53 calories of Longkou Vermicelle, (0.38 cup)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

30 calories of Sesame Oil, (0.25 tbsp)

17 calories of Bean sprouts, (0.50 cup)

15 calories of Swanson Chicken Broth 99% Fat Free, (1.50 cup)

5 calories of Soy sauce (tamari), (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Lemon Juice, (7.50 mL)

1 calories of Coriander leaf, dried, (0.25 tbsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Tobasco, (0.06 tsp)


No nutrition or calorie comments found.