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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 287.1
  • Total Fat 5.2 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 14.1 mg
  • Sodium 525.3 mg
  • Potassium 1,230.0 mg
  • Total Carbohydrate 51.6 g
  • Dietary Fiber 6.7 g
  • Sugars 2.4 g
  • Protein 9.3 g
  • Vitamin A 2.1 %
  • Vitamin B-12 2.1 %
  • Vitamin B-6 43.1 %
  • Vitamin C 92.1 %
  • Vitamin D 0.3 %
  • Vitamin E 0.6 %
  • Calcium 10.9 %
  • Copper 15.8 %
  • Folate 12.0 %
  • Iron 14.8 %
  • Magnesium 17.2 %
  • Manganese 22.5 %
  • Niacin 16.2 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 22.4 %
  • Riboflavin 8.3 %
  • Selenium 4.6 %
  • Thiamin 18.5 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham

191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)

10 calories of Ham, regular (11% fat), (0.04 cup, diced)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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