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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.8
  Total Fat 4.6 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.6 g
  Cholesterol 30.2 mg
  Sodium 471.4 mg
  Potassium 397.3 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 2.9 g
      Sugars 3.6 g
  Protein 13.0 g
  Vitamin A 28.0 %
  Vitamin B-12 1.4 %
  Vitamin B-6 20.0 %
  Vitamin C 37.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 3.3 %
  Copper 9.8 %
  Folate 11.1 %
  Iron 7.1 %
  Magnesium 6.7 %
  Manganese 15.3 %
  Niacin 18.0 %
  Pantothenic Acid     2.8 %
  Phosphorus     12.4 %
  Riboflavin 12.2 %
  Selenium 15.7 %
  Thiamin 14.7 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chi Chi Bean Soup

View the full Chi Chi Bean Soup Recipe & Instructions
Submitted by: DGRAZIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chi Chi Bean Soup

58 calories of Chicken stock, home-prepared, (0.67 cup)

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

35 calories of Barilla Pastina, (0.33 oz)

28 calories of Pork Chops (pork loin), roasted, (0.50 oz)

11 calories of Procuitto di Parma, (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Hot Chili Peppers, (0.17 pepper)

2 calories of Celery, raw, (0.08 cup, diced)


No nutrition or calorie comments found.