Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 150.3
  Total Fat 0.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.5 mg
  Sodium 87.1 mg
  Potassium 293.0 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 1.6 g
      Sugars 9.6 g
  Protein 21.0 g
  Vitamin A 26.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 10.3 %
  Vitamin D 0.0 %
  Vitamin E 6.5 %
  Calcium 18.0 %
  Copper 6.0 %
  Folate 3.0 %
  Iron 5.7 %
  Magnesium 3.3 %
  Manganese 18.9 %
  Niacin 2.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.9 %
  Riboflavin 5.8 %
  Selenium 0.6 %
  Thiamin 2.7 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Yogurt

View the full Pumpkin Pie Yogurt Recipe & Instructions
Submitted by: JOSIE-BELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Yogurt

130 calories of Fage - 0%, plain, (8 oz)

25 calories of Pumpkin, cooked, boiled, drained, without salt, (0.50 cup, mashed)

6 calories of Pumpkin Pie spice, (1 tsp)

0 calories of Stevia Extract In The Raw, (1 tsp)


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